Rode bike to work: 4.8 miles (42 degrees)
Rode to Comcast 2.2+2.2=4.4 miles (62 degrees...warm)
Rode home w/extra miles: 8 miles
9:45: walked to Sylvan/Oakdale 1 mile
Stretched 10 min.
Breakfast: Kashi cereal, banana, V8 juice
Lunch: Man. Network Luncheon: Build your own sandwich+fruit & salad
Dinner: noodles+meat+milk+bread
1 banana
1 V8
2 blackberries
4 lunch: onions, tomatoes, fruit salad
1 orange
1 tangerine
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