Thursday, Feb. 14

Rode bike to work: 4.9 mi.
Attended Wellness-Get fit at your desk and did stretching
4:00 Rode bike home past Tripps: 5.1+ extra to = 6 miles
Changed clothes, rode 10 miles (windy)Picked up desk for Martha
Walked 1 mile, then stretched

Breakfast: Kashi Crunch, V8juice+carrots
Lunch: pasta+meat, also Event Center: sandwich+fruit salad+pepper salad
Snacks: carrots, pear, trail mix, 1/2 clif bar
Dinner: brown rice w/ bouillion
1 V8+carrots
2 carrots
1 pear
1 tomato
2 fruit salad
1 pepper salad
1 banana
1 tangerine