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Fit For The Future - Bob
Thursday, February 2, 2012
Feb 1, 2012 Wed: Fitness Day 1
6 miles bike with Tom to work
1 mile walkout
6 miles bike home at 4:00
H2O OK for 64
Fiber OK
10 fruits/veggies
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Feb. 29,2012 Wednesday..Final day
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Feb 1, 2012 Wed: Fitness Day 1
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Bob
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