Feb 17 Friday

Sick at home
10 miles to S.Coffee Fire station, Sanders School, Claus
Used Mapmyride and Runkeeper simultaneously


H2O
12 home
16
16
16

breakfast = 3 eggs w/ 2 slice bread

4 servings (tomato, mandarins, pear, banana
2 from soups
1 V-8
2 mixed fruit
1 serving celery (3) w/p. butter

1/2 c bran cereal
Lunch
lentil soup, pasta+veg soup(2)