216
6 miles to work
6 miles home at lunch
H2O
12 home
16 by 10:35
16
16 at home
8
1 C cereal=8 fiber
1 Odwall bar = 5 fiber
Nuts
1 orange
2 serving tangerine (4 mini)
1 V-8
1 Lunch: pea soup(carrots) and lentil soup w/Turkey sausage/spinach & 2 slices bread
5 dinner salad, large
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