213.5
8 miles: Sylvan Meadows. Sanders School
1 stretching
H2O24
16
16
16
Breakfast: 3 eggs w/ 2 slice bread
4 fruit blended (banana, apple, celery, 2 mandarins, milk, honey)
1 from lunch pasta veg soup
3 from Dinner: beef chuck roast in crock pot with roasted vegetables, potatos, + a baked potato(5 fiber)
1 mandarins (2 mini)
1 fruit salad
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment