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6 miles to work...cold, clear, no wind!
6 miles home at lunch, light wind, warm
H2O
12 hm
16 by 11:23
16 by 1:30
2 bananas
1 serving mandarin tangerines (2 mini)
1 serving carrots
1 serving mixed fruit
1 serving from lentil soup
2 serving from noodle/carrot/spinach soup
Nuts
Lunch: sandwich from Deb.
Dr. Visit in Ceres
Dinner:
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