214.5
6 miles
12 miles home via Dry Creek/Claus: easy, warm
H2O
18 hm
16
16
8
1 orange
1 mandarin (2 mini)
1 V-8
1 snack raisins
1 apple
4 servings lettuce/tomato dinner salad
1 serving from dinner stew
1 bowl cereal (6 fiber)
1 serving potato salad: lunch
1 serving mac & cheese: lunch
2 slice bread
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