Exercise
6 miles to work foggy 7:10am via overpass
6 miles back to home via overpass 3:10pm
1 Stretching
Dinner with Greg/Denise
32 water by 10:38
| Serving | Food | Fiber |
| 2 | 2 dried apridctos | 4 |
| 1 | raisins | 2 |
| 2 | tangerine | 3 |
| 1 | Tomato | |
| 3 | salad | |
| 1 | peppers/olives | |
| 1 | hearts of palm | 2 |
| 1 | strawberry/berry sugarfree dessert | 1 |
| 0 | ||
| 1 | crackers | |
| 1 | cheese | |
| 2 | lasagna | |
| 1 | Lentil soup | 6 |
| 1 | almonds | 3 |
| 1 | 1 oatmeal | 2 |
No comments:
Post a Comment